plan my sesh.

Your training. Your space.

Plan My Sesh is an early-access sesh planning website. Last updated October 24, 2026.

What we store

Your signed-in account identifier, routines, sesh results, exercise notes, equipment preferences, schedules, programs, badges and measurements you choose to enter. Firebase Authentication handles Google or email/password sign-in. Passwords are not stored in the training database. Account records are stored with our hosting provider under your account identifier.

Badge evidence

To avoid duplicate awards and device-clock manipulation, we retain server timestamps, qualifying sesh identifiers and badge progress. Completion evidence is used to calculate badges. Exercise remains self-reported; these checks do not verify physical performance. Correcting or deleting a sesh may change badge qualification.

Your device

Firebase keeps your sign-in session in browser storage. A local copy of account records, editor drafts, pending changes and timers supports recovery and previously loaded offline use. The app shell and static assets may be cached by a service worker. “Saved on this device” and “Synced” describe different save states. Sign out on shared devices; the app clears its account-scoped recovery cache on an explicit sign-out after pending work is synced.

Your controls

Delete individual routines, seshes, schedules, programs and measurements, or export your records from More. Deleted routines and seshes move to Deleted items and remain restorable until you delete them permanently. Permanently deleting a sesh removes its archived details and completion snapshot; minimal identifiers and timing evidence remain to prevent duplicate completion and badge farming. Infrastructure backups may retain earlier data under the hosting provider’s policies. This version has no payments, advertising or third-party analytics. Sesh history is private. When you create a share link, anyone with that link can view the selected routine snapshot. Personal notes and weight targets are excluded unless you include them. Remove shared links in More; copies already saved by others remain theirs. Strong CSV files are parsed on your device, then only the imported records are saved to your account.

Account help

For account or privacy requests, contact adumbnut@gmail.com. Exports contain personal training information; share them only when intended.

Before you train

Routines and exercise cues are general information. Adjust exercises and intensity to your experience. Recognition illustrations are not a form assessment or personalized instruction.